Ooooo, and homemade yogurt. I made my first batch, fail. Second batch, success! In FWDGF, she describes the way fresh yogurt tastes and feels. First time I ate it, I needed honey. Today, I've just been enjoying it for it. It's delicious!
Oh, and giving up an iced venti 7 pump chai in place of one doppio, if it's morning and I'm at work, one coffee if I'm not, and water or unsweetened tea for the rest of the day... surprise! Helpful. O_o Doh.
Basically, just getting back to the basics. Water and enjoying simple food.
EDIT: I forgot to mention: I eat bread.
And a square of dark chocolate every day. :D